4 Tips to Prevent Anemia

Do you often feel faint and difficult to concentrate? If yes, then maybe you're anemic. Difficulty concentrating and often feel faint can occur because the body anemia or anemia. Anemia can be caused either because they are deficient in vitamin B-12 and iron. The main source of vitamin B-12 and iron is the most important of the food. Therefore, to prevent this, the body needs food intake varied with levels of balanced nutrition...............

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